Forever Fit Podcast

Dr. Amie Hornaman: Is It Your Thyroid?

Dr. Amie Hornaman is an expert in women's hormone health and thyroid function. In this episode we discuss autoimmune disease, what lab tests women should be getting, nutrition for thyroid health, fast... ...more

Fitness

September 02, 2025•1 min read

Dr. Marcia Harris, MD: The Evolution of Women's Health & BHRT

I am joined by Dr. Marica Harris, MD who is a board certified OB/GYN and a specialist in bio-identical hormone replacement therapy and integrative medicine. In this episode we discuss the changes asso... ...more

Fitness

September 02, 2025•2 min read

Monica Cox: Functional Fertility

Monica Cox is a Holistic Functional Fertility Health Coach, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator, Fertility Issues Solver and a new support syst... ...more

Fitness

September 02, 2025•1 min read

Dr. Chris Rhodes: Fasting, Longevity, & Cellular Health

Dr. Chris Rhodes, is the Founder of Mimio, the world's first fasting mimetic designed from human biology to optimize metabolism and support longevity. In this episode, we discuss a new study in the pr... ...more

Fitness

September 02, 2025•1 min read

Dr. Flora Waples, MD: Make Aging Optional

In this episode, I am joined by Dr. Flora Waples, MD. She practices cutting-edge aesthetic, regenerative, and longevity medicine at RESTOR Medical Spa, teaches at RESTOR Academy, and works full-time a... ...more

Fitness

September 02, 2025•1 min read

Ashely Wiles: The Power of Sports For Teen Girls

I am joined today by the Founder of Sole Girls, Ashley Wiles. Ashley is a mental performance coach, author, mom, and 3xIronman competitor. In this episode, we discuss how Ashley found this path, how t... ...more

Fitness

September 02, 2025•1 min read