Forever Fit Podcast
Dr. Paul Kolodzik: CGM’s, GLP-1’S, Weight Loss Resistance, And More
Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today’s guest i... ...more
Fitness
March 31, 2025•1 min read
Dr. Derek Alessi, Ph.D: Finding The Right Lifestyle For You After 45
Today’s guest has a fascinating story and weight loss transformation and his reason for it was very interesting as you’ll hear. While this is a wide ranging conversation, our central theme in this tal... ...more
Fitness
March 24, 2025•2 min read
Tamar Samuels: Processed Foods, Keto, And Cancer Prevention: What The Science Says
Today’s guest has a unique position in the world of healthcare as she co-founded Culina Healthcare which is covered by most health insurances and she has seen many individuals. I wanted to pick her br... ...more
Fitness
March 17, 2025•1 min read
Ariana Hakman: Getting Off The Diet Bandwagon And Finding Sustainability Through Technology
Artificial intelligence has been the talk of the town for the past couple of years and it’s impacting the health and fitness field as well. While there are some concerns about it, the potential amount... ...more
Fitness
March 10, 2025•1 min read
Kate Maguire: The Truth About Natural Remedies
Do natural remedies actually work? Are they helpful in our day to day lives or just another product being sold to us? Today’s guest is going to share her insights and experiences with us and what we s... ...more
Fitness
March 03, 2025•1 min read
Bharon Hoag: The Truth About Chiropractic Care And How It Really Works
As our understanding of the body and brain expand and increase, there are certain modalities that once were looked at as trivial or “voodoo” are now becoming more mainstream. Chiropractic is one of th... ...more
Fitness
February 24, 2025•2 min read
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Forever Fit Podcast
Join Carol Covino as she educates, inspires, and motivates you along your forever fit journey.
